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Smoothie by Smart Ones nutrition facts

51calories per 1 cup (236 g)

Macro breakdown

Protein

2.5 g

19% of calories

Carbs

10.6 g

78% of calories

Fat

0.2 g

3% of calories

Portion calculator

Base serving: 1 cup (236 g)

Servings

Calories

51

for 1 × 1 cup

Protein

2.5 g

Carbs

10.6 g

Fat

0.2 g

Fibre

1.7 g

Sugar

7.6 g

Sodium

30 mg

Nutrition facts

Calories51
Protein2.5 g
Carbohydrates10.6 g
Sugar7.6 g
Fibre1.7 g
Fat0.2 g
Saturated fat0 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (236 g)512.5 g10.6 g0.2 g30 mg
Per 100 g221.1 g4.5 g0.1 g13 mg

Is Smoothie by Smart Ones healthy?

Smoothie by Smart Ones has 51 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Smoothie by Smart Ones?

Smoothie by Smart Ones has 51 calories per serving (1 cup (236 g)).

How much protein is in Smoothie by Smart Ones?

A serving of Smoothie by Smart Ones contains 2.5 g of protein.

How many carbs are in Smoothie by Smart Ones?

A serving of Smoothie by Smart Ones has 10.6 g of carbohydrates, including 7.6 g of sugar.

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