Smores Cranberry Bites by Ocean Spray nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
64% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
3.3 g
Carbs
73.3 g
Fat
16.7 g
Fibre
3.3 g
Sugar
50 g
Sodium
100000 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 50 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 10 g |
| Sodium | 100,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 3.3 g | 73.3 g | 16.7 g | 100,000 mg |
| Per 100 g | 1,443 | 11.1 g | 244.3 g | 55.7 g | 333,333 mg |
Is Smores Cranberry Bites by Ocean Spray healthy?
Smores Cranberry Bites by Ocean Spray has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Smores Cranberry Bites by Ocean Spray?
Smores Cranberry Bites by Ocean Spray has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Smores Cranberry Bites by Ocean Spray?
A serving of Smores Cranberry Bites by Ocean Spray contains 3.3 g of protein.
How many carbs are in Smores Cranberry Bites by Ocean Spray?
A serving of Smores Cranberry Bites by Ocean Spray has 73.3 g of carbohydrates, including 50 g of sugar.