Smorz by Kellogg's nutrition facts
417calories per 1 pack (12 g)
Macro breakdown
Protein
8.3 g
8% of calories
Carbs
75 g
73% of calories
Fat
8.3 g
18% of calories
Portion calculator
Base serving: 1 pack (12 g)
Servings
Calories
417
for 1 × 1 pack
Protein
8.3 g
Carbs
75 g
Fat
8.3 g
Fibre
8.3 g
Sugar
33.3 g
Sodium
542 mg
Nutrition facts
| Calories | 417 |
| Protein | 8.3 g |
| Carbohydrates | 75 g |
| Sugar | 33.3 g |
| Fibre | 8.3 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 542 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (12 g) | 417 | 8.3 g | 75 g | 8.3 g | 542 mg |
| Per 100 g | 3,475 | 69.4 g | 625 g | 69.4 g | 4,517 mg |
Is Smorz by Kellogg's healthy?
Smorz by Kellogg's has 417 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Smorz by Kellogg's?
Smorz by Kellogg's has 417 calories per serving (1 pack (12 g)).
How much protein is in Smorz by Kellogg's?
A serving of Smorz by Kellogg's contains 8.3 g of protein.
How many carbs are in Smorz by Kellogg's?
A serving of Smorz by Kellogg's has 75 g of carbohydrates, including 33.3 g of sugar.