MunchMate
Grocery

Snack Cheese by Ahold nutrition facts

281calories per 2 tbsp (32 g)

Macro breakdown

Protein

12.5 g

18% of calories

Carbs

9.4 g

13% of calories

Fat

21.9 g

69% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

281

for 1 × 2 tbsp

Protein

12.5 g

Carbs

9.4 g

Fat

21.9 g

Fibre

0 g

Sugar

6.3 g

Sodium

1500 mg

Nutrition facts

Calories281
Protein12.5 g
Carbohydrates9.4 g
Sugar6.3 g
Fibre0 g
Fat21.9 g
Saturated fat7.8 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)28112.5 g9.4 g21.9 g1,500 mg
Per 100 g87839.1 g29.3 g68.4 g4,688 mg

Is Snack Cheese by Ahold healthy?

Snack Cheese by Ahold has 281 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (1500 mg per serving).

Track Snack Cheese by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Snack Cheese by Ahold?

Snack Cheese by Ahold has 281 calories per serving (2 tbsp (32 g)).

How much protein is in Snack Cheese by Ahold?

A serving of Snack Cheese by Ahold contains 12.5 g of protein.

How many carbs are in Snack Cheese by Ahold?

A serving of Snack Cheese by Ahold has 9.4 g of carbohydrates, including 6.3 g of sugar.

Track Snack Cheese by Ahold in MunchMate