MunchMate
Grocery

Snack Mix by General Mills nutrition facts

469calories per 49 g (49 g)

Macro breakdown

Protein

8.2 g

7% of calories

Carbs

67.4 g

58% of calories

Fat

18.4 g

35% of calories

Portion calculator

Base serving: 49 g (49 g)

Servings

Calories

469

for 1 × 49 g

Protein

8.2 g

Carbs

67.4 g

Fat

18.4 g

Fibre

4.1 g

Sugar

2 g

Sodium

980 mg

Nutrition facts

Calories469
Protein8.2 g
Carbohydrates67.4 g
Sugar2 g
Fibre4.1 g
Fat18.4 g
Saturated fat3.1 g
Sodium980 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 49 g (49 g)4698.2 g67.4 g18.4 g980 mg
Per 100 g95716.7 g137.6 g37.6 g2,000 mg

Is Snack Mix by General Mills healthy?

Snack Mix by General Mills has 469 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (980 mg per serving).

Track Snack Mix by General Mills in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Snack Mix by General Mills?

Snack Mix by General Mills has 469 calories per serving (49 g (49 g)).

How much protein is in Snack Mix by General Mills?

A serving of Snack Mix by General Mills contains 8.2 g of protein.

How many carbs are in Snack Mix by General Mills?

A serving of Snack Mix by General Mills has 67.4 g of carbohydrates, including 2 g of sugar.

Track Snack Mix by General … in MunchMate