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Snack Mix by H-E-B nutrition facts

467calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

70 g

58% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

467

for 1 × 0.25 cup

Protein

6.7 g

Carbs

70 g

Fat

20 g

Fibre

3.3 g

Sugar

43.3 g

Sodium

333 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates70 g
Sugar43.3 g
Fibre3.3 g
Fat20 g
Saturated fat13.3 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)4676.7 g70 g20 g333 mg
Per 100 g1,55722.2 g233.3 g66.7 g1,110 mg

Is Snack Mix by H-E-B healthy?

Snack Mix by H-E-B has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Snack Mix by H-E-B?

Snack Mix by H-E-B has 467 calories per serving (0.25 cup (30 g)).

How much protein is in Snack Mix by H-E-B?

A serving of Snack Mix by H-E-B contains 6.7 g of protein.

How many carbs are in Snack Mix by H-E-B?

A serving of Snack Mix by H-E-B has 70 g of carbohydrates, including 43.3 g of sugar.

Track Snack Mix by H-E-B in MunchMate