Snack Sticks by Essential Everyday nutrition facts

391calories per 1 piece (23 g)

Macro breakdown

Protein

21.7 g

21% of calories

Carbs

4.4 g

4% of calories

Fat

34.8 g

75% of calories

Portion calculator

Base serving: 1 piece (23 g)

Servings

Calories

391

for 1 × 1 piece

Protein

21.7 g

Carbs

4.4 g

Fat

34.8 g

Fibre

0 g

Sugar

0 g

Sodium

652 mg

Nutrition facts

Calories	391
Protein	21.7 g
Carbohydrates	4.4 g
Sugar	0 g
Fibre	0 g
Fat	34.8 g
Saturated fat	19.6 g
Sodium	652 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (23 g)	391	21.7 g	4.4 g	34.8 g	652 mg
Per 100 g	1,700	94.3 g	18.9 g	151.3 g	2,835 mg

Is Snack Sticks by Essential Everyday healthy?

Snack Sticks by Essential Everyday has 391 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (652 mg per serving).

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Frequently asked

How many calories are in Snack Sticks by Essential Everyday?

Snack Sticks by Essential Everyday has 391 calories per serving (1 piece (23 g)).

How much protein is in Snack Sticks by Essential Everyday?

A serving of Snack Sticks by Essential Everyday contains 21.7 g of protein.

How many carbs are in Snack Sticks by Essential Everyday?

A serving of Snack Sticks by Essential Everyday has 4.4 g of carbohydrates, including 0 g of sugar.

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