Snacks by Signature Select nutrition facts
464calories per 2.5 cup (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
71.4 g
60% of calories
Fat
17.9 g
34% of calories
Portion calculator
Base serving: 2.5 cup (28 g)
Servings
Calories
464
for 1 × 2.5 cup
Protein
7.1 g
Carbs
71.4 g
Fat
17.9 g
Fibre
0 g
Sugar
7.1 g
Sodium
482 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 cup (28 g) | 464 | 7.1 g | 71.4 g | 17.9 g | 482 mg |
| Per 100 g | 1,657 | 25.5 g | 255 g | 63.9 g | 1,721 mg |
Is Snacks by Signature Select healthy?
Snacks by Signature Select has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Snacks by Signature Select?
Snacks by Signature Select has 464 calories per serving (2.5 cup (28 g)).
How much protein is in Snacks by Signature Select?
A serving of Snacks by Signature Select contains 7.1 g of protein.
How many carbs are in Snacks by Signature Select?
A serving of Snacks by Signature Select has 71.4 g of carbohydrates, including 7.1 g of sugar.