Snap’d by Cheez-It nutrition facts
476calories per 1 pouch (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
61.9 g
51% of calories
Fat
23.8 g
45% of calories
Portion calculator
Base serving: 1 pouch (21 g)
Servings
Calories
476
for 1 × 1 pouch
Protein
4.8 g
Carbs
61.9 g
Fat
23.8 g
Fibre
4.8 g
Sugar
4.8 g
Sodium
714 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 61.9 g |
| Sugar | 4.8 g |
| Fibre | 4.8 g |
| Fat | 23.8 g |
| Saturated fat | 4.8 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (21 g) | 476 | 4.8 g | 61.9 g | 23.8 g | 714 mg |
| Per 100 g | 2,267 | 22.7 g | 294.8 g | 113.3 g | 3,400 mg |
Is Snap’d by Cheez-It healthy?
Snap’d by Cheez-It has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
Track Snap’d by Cheez-It in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Snap’d by Cheez-It?
Snap’d by Cheez-It has 476 calories per serving (1 pouch (21 g)).
How much protein is in Snap’d by Cheez-It?
A serving of Snap’d by Cheez-It contains 4.8 g of protein.
How many carbs are in Snap’d by Cheez-It?
A serving of Snap’d by Cheez-It has 61.9 g of carbohydrates, including 4.8 g of sugar.