Snap’d Cheddar Sour Cream & Onion by Cheez-It nutrition facts
Macro breakdown
7.1 g
6% of calories
61.9 g
48% of calories
26.2 g
46% of calories
Portion calculator
Base serving: 1 pouch (42 g)
Calories
500
for 1 × 1 pouch
Protein
7.1 g
Carbs
61.9 g
Fat
26.2 g
Fibre
2.4 g
Sugar
4.8 g
Sodium
738 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 61.9 g |
| Sugar | 4.8 g |
| Fibre | 2.4 g |
| Fat | 26.2 g |
| Saturated fat | 4.8 g |
| Sodium | 738 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (42 g) | 500 | 7.1 g | 61.9 g | 26.2 g | 738 mg |
| Per 100 g | 1,190 | 17 g | 147.4 g | 62.4 g | 1,757 mg |
Is Snap’d Cheddar Sour Cream & Onion by Cheez-It healthy?
Snap’d Cheddar Sour Cream & Onion by Cheez-It has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (738 mg per serving).
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Frequently asked
How many calories are in Snap’d Cheddar Sour Cream & Onion by Cheez-It?
Snap’d Cheddar Sour Cream & Onion by Cheez-It has 500 calories per serving (1 pouch (42 g)).
How much protein is in Snap’d Cheddar Sour Cream & Onion by Cheez-It?
A serving of Snap’d Cheddar Sour Cream & Onion by Cheez-It contains 7.1 g of protein.
How many carbs are in Snap’d Cheddar Sour Cream & Onion by Cheez-It?
A serving of Snap’d Cheddar Sour Cream & Onion by Cheez-It has 61.9 g of carbohydrates, including 4.8 g of sugar.