Snapper Fillet, with Skin nutrition facts
100calories per 4 oz (113.4 g)
Macro breakdown
Protein
20.3 g
85% of calories
Carbs
0 g
0% of calories
Fat
1.6 g
15% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
100
for 1 × 4 oz
Protein
20.3 g
Carbs
0 g
Fat
1.6 g
Fibre
0 g
Sugar
0 g
Sodium
70 mg
Nutrition facts
| Calories | 100 |
| Protein | 20.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.6 g |
| Saturated fat | 0.5 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 100 | 20.3 g | 0 g | 1.6 g | 70 mg |
| Per 100 g | 88 | 17.9 g | 0 g | 1.4 g | 62 mg |
Is Snapper Fillet, with Skin healthy?
Snapper Fillet, with Skin has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Snapper Fillet, with Skin?
Snapper Fillet, with Skin has 100 calories per serving (4 oz (113.4 g)).
How much protein is in Snapper Fillet, with Skin?
A serving of Snapper Fillet, with Skin contains 20.3 g of protein.
How many carbs are in Snapper Fillet, with Skin?
A serving of Snapper Fillet, with Skin has 0 g of carbohydrates, including 0 g of sugar.