Snowflake Rolls by Panera Bread nutrition facts
Macro breakdown
7.9 g
12% of calories
47.4 g
74% of calories
4 g
14% of calories
Portion calculator
Base serving: 1 roll (38 g)
Calories
263
for 1 × 1 roll
Protein
7.9 g
Carbs
47.4 g
Fat
4 g
Fibre
—
Sugar
5.3 g
Sodium
447 mg
Nutrition facts
| Calories | 263 |
| Protein | 7.9 g |
| Carbohydrates | 47.4 g |
| Sugar | 5.3 g |
| Fibre | — |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (38 g) | 263 | 7.9 g | 47.4 g | 4 g | 447 mg |
| Per 100 g | 692 | 20.8 g | 124.7 g | 10.4 g | 1,176 mg |
Is Snowflake Rolls by Panera Bread healthy?
Snowflake Rolls by Panera Bread has 263 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in Snowflake Rolls by Panera Bread?
Snowflake Rolls by Panera Bread has 263 calories per serving (1 roll (38 g)).
How much protein is in Snowflake Rolls by Panera Bread?
A serving of Snowflake Rolls by Panera Bread contains 7.9 g of protein.
How many carbs are in Snowflake Rolls by Panera Bread?
A serving of Snowflake Rolls by Panera Bread has 47.4 g of carbohydrates, including 5.3 g of sugar.