Soft 10 Grain Bread by Vermont Bread Company nutrition facts
Macro breakdown
11.8 g
17% of calories
44.1 g
64% of calories
5.9 g
19% of calories
Portion calculator
Base serving: 1 slice (34 g)
Calories
265
for 1 × 1 slice
Protein
11.8 g
Carbs
44.1 g
Fat
5.9 g
Fibre
5.9 g
Sugar
2.9 g
Sodium
500 mg
Nutrition facts
| Calories | 265 |
| Protein | 11.8 g |
| Carbohydrates | 44.1 g |
| Sugar | 2.9 g |
| Fibre | 5.9 g |
| Fat | 5.9 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (34 g) | 265 | 11.8 g | 44.1 g | 5.9 g | 500 mg |
| Per 100 g | 779 | 34.7 g | 129.7 g | 17.3 g | 1,471 mg |
Is Soft 10 Grain Bread by Vermont Bread Company healthy?
Soft 10 Grain Bread by Vermont Bread Company has 265 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Soft 10 Grain Bread by Vermont Bread Company?
Soft 10 Grain Bread by Vermont Bread Company has 265 calories per serving (1 slice (34 g)).
How much protein is in Soft 10 Grain Bread by Vermont Bread Company?
A serving of Soft 10 Grain Bread by Vermont Bread Company contains 11.8 g of protein.
How many carbs are in Soft 10 Grain Bread by Vermont Bread Company?
A serving of Soft 10 Grain Bread by Vermont Bread Company has 44.1 g of carbohydrates, including 2.9 g of sugar.