Soft-baked Protein Cookie by Munk Pack nutrition facts
Macro breakdown
21.4 g
19% of calories
40.5 g
35% of calories
23.8 g
46% of calories
Portion calculator
Base serving: 0.5 cookie (42 g)
Calories
429
for 1 × 0.5 cookie
Protein
21.4 g
Carbs
40.5 g
Fat
23.8 g
Fibre
7.1 g
Sugar
19 g
Sodium
333 mg
Nutrition facts
| Calories | 429 |
| Protein | 21.4 g |
| Carbohydrates | 40.5 g |
| Sugar | 19 g |
| Fibre | 7.1 g |
| Fat | 23.8 g |
| Saturated fat | 4.8 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cookie (42 g) | 429 | 21.4 g | 40.5 g | 23.8 g | 333 mg |
| Per 100 g | 1,021 | 51 g | 96.4 g | 56.7 g | 793 mg |
Is Soft-baked Protein Cookie by Munk Pack healthy?
Soft-baked Protein Cookie by Munk Pack has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soft-baked Protein Cookie by Munk Pack?
Soft-baked Protein Cookie by Munk Pack has 429 calories per serving (0.5 cookie (42 g)).
How much protein is in Soft-baked Protein Cookie by Munk Pack?
A serving of Soft-baked Protein Cookie by Munk Pack contains 21.4 g of protein.
How many carbs are in Soft-baked Protein Cookie by Munk Pack?
A serving of Soft-baked Protein Cookie by Munk Pack has 40.5 g of carbohydrates, including 19 g of sugar.