Soft Blend Dairy Spread by Tropical nutrition facts
Macro breakdown
0 g
0% of calories
3.2 g
8% of calories
16.1 g
92% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
194
for 1 × 2 tbsp
Protein
0 g
Carbs
3.2 g
Fat
16.1 g
Fibre
0 g
Sugar
0 g
Sodium
484 mg
Nutrition facts
| Calories | 194 |
| Protein | 0 g |
| Carbohydrates | 3.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 14.5 g |
| Sodium | 484 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 194 | 0 g | 3.2 g | 16.1 g | 484 mg |
| Per 100 g | 626 | 0 g | 10.4 g | 51.9 g | 1,561 mg |
Is Soft Blend Dairy Spread by Tropical healthy?
Soft Blend Dairy Spread by Tropical has 194 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (484 mg per serving).
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Frequently asked
How many calories are in Soft Blend Dairy Spread by Tropical?
Soft Blend Dairy Spread by Tropical has 194 calories per serving (2 tbsp (31 g)).
How much protein is in Soft Blend Dairy Spread by Tropical?
A serving of Soft Blend Dairy Spread by Tropical contains 0 g of protein.
How many carbs are in Soft Blend Dairy Spread by Tropical?
A serving of Soft Blend Dairy Spread by Tropical has 3.2 g of carbohydrates, including 0 g of sugar.