Soft Cookies by Iga nutrition facts
440calories per 1 cookie (25 g)
Macro breakdown
Protein
8 g
7% of calories
Carbs
60 g
53% of calories
Fat
20 g
40% of calories
Portion calculator
Base serving: 1 cookie (25 g)
Servings
Calories
440
for 1 × 1 cookie
Protein
8 g
Carbs
60 g
Fat
20 g
Fibre
4 g
Sugar
28 g
Sodium
380 mg
Nutrition facts
| Calories | 440 |
| Protein | 8 g |
| Carbohydrates | 60 g |
| Sugar | 28 g |
| Fibre | 4 g |
| Fat | 20 g |
| Saturated fat | 8 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (25 g) | 440 | 8 g | 60 g | 20 g | 380 mg |
| Per 100 g | 1,760 | 32 g | 240 g | 80 g | 1,520 mg |
Is Soft Cookies by Iga healthy?
Soft Cookies by Iga has 440 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soft Cookies by Iga?
Soft Cookies by Iga has 440 calories per serving (1 cookie (25 g)).
How much protein is in Soft Cookies by Iga?
A serving of Soft Cookies by Iga contains 8 g of protein.
How many carbs are in Soft Cookies by Iga?
A serving of Soft Cookies by Iga has 60 g of carbohydrates, including 28 g of sugar.