Soft & Hearty Whole Grain Bread by Udi's nutrition facts

286calories per 2 slice (49 g)

Macro breakdown

Protein

6.1 g

9% of calories

Carbs

42.9 g

64% of calories

Fat

8.2 g

27% of calories

Portion calculator

Base serving: 2 slice (49 g)

Servings

Calories

286

for 1 × 2 slice

Protein

6.1 g

Carbs

42.9 g

Fat

8.2 g

Fibre

2 g

Sugar

6.1 g

Sodium

571 mg

Nutrition facts

Calories	286
Protein	6.1 g
Carbohydrates	42.9 g
Sugar	6.1 g
Fibre	2 g
Fat	8.2 g
Saturated fat	0 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (49 g)	286	6.1 g	42.9 g	8.2 g	571 mg
Per 100 g	584	12.5 g	87.6 g	16.7 g	1,165 mg

Is Soft & Hearty Whole Grain Bread by Udi's healthy?

Soft & Hearty Whole Grain Bread by Udi's has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Soft & Hearty Whole Grain Bread by Udi's?

Soft & Hearty Whole Grain Bread by Udi's has 286 calories per serving (2 slice (49 g)).

How much protein is in Soft & Hearty Whole Grain Bread by Udi's?

A serving of Soft & Hearty Whole Grain Bread by Udi's contains 6.1 g of protein.

How many carbs are in Soft & Hearty Whole Grain Bread by Udi's?

A serving of Soft & Hearty Whole Grain Bread by Udi's has 42.9 g of carbohydrates, including 6.1 g of sugar.

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