Soft Italian Enriched Bread by Country Kitchen nutrition facts
Macro breakdown
10 g
16% of calories
46.7 g
73% of calories
3.3 g
12% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
233
for 1 × 30 g
Protein
10 g
Carbs
46.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
633 mg
Nutrition facts
| Calories | 233 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 233 | 10 g | 46.7 g | 3.3 g | 633 mg |
| Per 100 g | 777 | 33.3 g | 155.7 g | 11.1 g | 2,110 mg |
Is Soft Italian Enriched Bread by Country Kitchen healthy?
Soft Italian Enriched Bread by Country Kitchen has 233 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
Track Soft Italian Enriched Bread by Country Kitchen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Soft Italian Enriched Bread by Country Kitchen?
Soft Italian Enriched Bread by Country Kitchen has 233 calories per serving (30 g (30 g)).
How much protein is in Soft Italian Enriched Bread by Country Kitchen?
A serving of Soft Italian Enriched Bread by Country Kitchen contains 10 g of protein.
How many carbs are in Soft Italian Enriched Bread by Country Kitchen?
A serving of Soft Italian Enriched Bread by Country Kitchen has 46.7 g of carbohydrates, including 3.3 g of sugar.