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Soft & Juicy Mango by Nosher's Choice nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

82.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

0 g

Carbs

82.1 g

Fat

0 g

Fibre

7.1 g

Sugar

53.6 g

Sodium

500 mg

Nutrition facts

Calories321
Protein0 g
Carbohydrates82.1 g
Sugar53.6 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3210 g82.1 g0 g500 mg
Per 100 g1,1460 g293.2 g0 g1,786 mg

Is Soft & Juicy Mango by Nosher's Choice healthy?

Soft & Juicy Mango by Nosher's Choice has 321 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (54 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Soft & Juicy Mango by Nosher's Choice?

Soft & Juicy Mango by Nosher's Choice has 321 calories per serving (1 oz (28 g)).

How much protein is in Soft & Juicy Mango by Nosher's Choice?

A serving of Soft & Juicy Mango by Nosher's Choice contains 0 g of protein.

How many carbs are in Soft & Juicy Mango by Nosher's Choice?

A serving of Soft & Juicy Mango by Nosher's Choice has 82.1 g of carbohydrates, including 53.6 g of sugar.

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