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Soft Pretzel Nuggets by J Way nutrition facts

255calories per 55 g (55 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

45.4 g

67% of calories

Fat

8.2 g

27% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

255

for 1 × 55 g

Protein

3.6 g

Carbs

45.4 g

Fat

8.2 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

327 mg

Nutrition facts

Calories255
Protein3.6 g
Carbohydrates45.4 g
Sugar1.8 g
Fibre1.8 g
Fat8.2 g
Saturated fat0.9 g
Sodium327 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)2553.6 g45.4 g8.2 g327 mg
Per 100 g4646.6 g82.5 g14.9 g595 mg

Is Soft Pretzel Nuggets by J Way healthy?

Soft Pretzel Nuggets by J Way has 255 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (327 mg per serving).

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Frequently asked

How many calories are in Soft Pretzel Nuggets by J Way?

Soft Pretzel Nuggets by J Way has 255 calories per serving (55 g (55 g)).

How much protein is in Soft Pretzel Nuggets by J Way?

A serving of Soft Pretzel Nuggets by J Way contains 3.6 g of protein.

How many carbs are in Soft Pretzel Nuggets by J Way?

A serving of Soft Pretzel Nuggets by J Way has 45.4 g of carbohydrates, including 1.8 g of sugar.

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