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Soft Pretzel Twist by Sonic Drive-In nutrition facts

253calories per 1 pretzel (99 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

39.4 g

63% of calories

Fat

7.1 g

26% of calories

Portion calculator

Base serving: 1 pretzel (99 g)

Servings

Calories

253

for 1 × 1 pretzel

Protein

7.1 g

Carbs

39.4 g

Fat

7.1 g

Fibre

2 g

Sugar

2 g

Sodium

444.4 mg

Nutrition facts

Calories253
Protein7.1 g
Carbohydrates39.4 g
Sugar2 g
Fibre2 g
Fat7.1 g
Saturated fat1 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pretzel (99 g)2537.1 g39.4 g7.1 g444 mg
Per 100 g2557.1 g39.8 g7.1 g449 mg

Is Soft Pretzel Twist by Sonic Drive-In healthy?

Soft Pretzel Twist by Sonic Drive-In has 253 calories per serving. Here's the quick read:

  • High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Soft Pretzel Twist by Sonic Drive-In?

Soft Pretzel Twist by Sonic Drive-In has 253 calories per serving (1 pretzel (99 g)).

How much protein is in Soft Pretzel Twist by Sonic Drive-In?

A serving of Soft Pretzel Twist by Sonic Drive-In contains 7.1 g of protein.

How many carbs are in Soft Pretzel Twist by Sonic Drive-In?

A serving of Soft Pretzel Twist by Sonic Drive-In has 39.4 g of carbohydrates, including 2 g of sugar.

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