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Soft Pretzels by Signature Select nutrition facts

250calories per 1 pretzel (64 g)

Macro breakdown

Protein

6.3 g

10% of calories

Carbs

51.6 g

87% of calories

Fat

0.8 g

3% of calories

Portion calculator

Base serving: 1 pretzel (64 g)

Servings

Calories

250

for 1 × 1 pretzel

Protein

6.3 g

Carbs

51.6 g

Fat

0.8 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

Nutrition facts

Calories250
Protein6.3 g
Carbohydrates51.6 g
Sugar1.6 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pretzel (64 g)2506.3 g51.6 g0.8 g
Per 100 g3919.8 g80.6 g1.2 g

Is Soft Pretzels by Signature Select healthy?

Soft Pretzels by Signature Select has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Soft Pretzels by Signature Select?

Soft Pretzels by Signature Select has 250 calories per serving (1 pretzel (64 g)).

How much protein is in Soft Pretzels by Signature Select?

A serving of Soft Pretzels by Signature Select contains 6.3 g of protein.

How many carbs are in Soft Pretzels by Signature Select?

A serving of Soft Pretzels by Signature Select has 51.6 g of carbohydrates, including 1.6 g of sugar.

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