Soft Rye by Lewis Bakeries nutrition facts
250calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
46.4 g
71% of calories
Fat
3.6 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
250
for 1 × 28 g
Protein
10.7 g
Carbs
46.4 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 10.7 g | 46.4 g | 3.6 g | 536 mg |
| Per 100 g | 893 | 38.2 g | 165.7 g | 12.8 g | 1,914 mg |
Is Soft Rye by Lewis Bakeries healthy?
Soft Rye by Lewis Bakeries has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Soft Rye by Lewis Bakeries?
Soft Rye by Lewis Bakeries has 250 calories per serving (28 g (28 g)).
How much protein is in Soft Rye by Lewis Bakeries?
A serving of Soft Rye by Lewis Bakeries contains 10.7 g of protein.
How many carbs are in Soft Rye by Lewis Bakeries?
A serving of Soft Rye by Lewis Bakeries has 46.4 g of carbohydrates, including 3.6 g of sugar.