Soft Spread by Ahold nutrition facts
429calories per 14 g (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
0 g
0% of calories
Fat
50 g
100% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
429
for 1 × 14 g
Protein
0 g
Carbs
0 g
Fat
50 g
Fibre
0 g
Sugar
0 g
Sodium
786 mg
Nutrition facts
| Calories | 429 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 14.3 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 429 | 0 g | 0 g | 50 g | 786 mg |
| Per 100 g | 3,064 | 0 g | 0 g | 357.1 g | 5,614 mg |
Is Soft Spread by Ahold healthy?
Soft Spread by Ahold has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Soft Spread by Ahold?
Soft Spread by Ahold has 429 calories per serving (14 g (14 g)).
How much protein is in Soft Spread by Ahold?
A serving of Soft Spread by Ahold contains 0 g of protein.
How many carbs are in Soft Spread by Ahold?
A serving of Soft Spread by Ahold has 0 g of carbohydrates, including 0 g of sugar.