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Soft Yeast Rolls by Rhodes Bake-N-Serv nutrition facts

278calories per 1 roll (54 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

50 g

72% of calories

Fat

4.6 g

15% of calories

Portion calculator

Base serving: 1 roll (54 g)

Servings

Calories

278

for 1 × 1 roll

Protein

9.3 g

Carbs

50 g

Fat

4.6 g

Fibre

1.9 g

Sugar

9.3 g

Sodium

389 mg

Nutrition facts

Calories278
Protein9.3 g
Carbohydrates50 g
Sugar9.3 g
Fibre1.9 g
Fat4.6 g
Saturated fat2.8 g
Sodium389 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (54 g)2789.3 g50 g4.6 g389 mg
Per 100 g51517.1 g92.6 g8.6 g720 mg

Is Soft Yeast Rolls by Rhodes Bake-N-Serv healthy?

Soft Yeast Rolls by Rhodes Bake-N-Serv has 278 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.
  • •High in sodium (389 mg per serving).

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Frequently asked

How many calories are in Soft Yeast Rolls by Rhodes Bake-N-Serv?

Soft Yeast Rolls by Rhodes Bake-N-Serv has 278 calories per serving (1 roll (54 g)).

How much protein is in Soft Yeast Rolls by Rhodes Bake-N-Serv?

A serving of Soft Yeast Rolls by Rhodes Bake-N-Serv contains 9.3 g of protein.

How many carbs are in Soft Yeast Rolls by Rhodes Bake-N-Serv?

A serving of Soft Yeast Rolls by Rhodes Bake-N-Serv has 50 g of carbohydrates, including 9.3 g of sugar.

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