Solid Milk Chocolates by Russell Stover nutrition facts
Macro breakdown
6.9 g
5% of calories
58.6 g
43% of calories
31 g
52% of calories
Portion calculator
Base serving: 5 piece (29 g)
Calories
517
for 1 × 5 piece
Protein
6.9 g
Carbs
58.6 g
Fat
31 g
Fibre
3.4 g
Sugar
55.2 g
Sodium
69 mg
Nutrition facts
| Calories | 517 |
| Protein | 6.9 g |
| Carbohydrates | 58.6 g |
| Sugar | 55.2 g |
| Fibre | 3.4 g |
| Fat | 31 g |
| Saturated fat | 17.2 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (29 g) | 517 | 6.9 g | 58.6 g | 31 g | 69 mg |
| Per 100 g | 1,783 | 23.8 g | 202.1 g | 106.9 g | 238 mg |
Is Solid Milk Chocolates by Russell Stover healthy?
Solid Milk Chocolates by Russell Stover has 517 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Solid Milk Chocolates by Russell Stover?
Solid Milk Chocolates by Russell Stover has 517 calories per serving (5 piece (29 g)).
How much protein is in Solid Milk Chocolates by Russell Stover?
A serving of Solid Milk Chocolates by Russell Stover contains 6.9 g of protein.
How many carbs are in Solid Milk Chocolates by Russell Stover?
A serving of Solid Milk Chocolates by Russell Stover has 58.6 g of carbohydrates, including 55.2 g of sugar.