Solid Milk Chocolates by Russell Stover nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
43% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 4 piece (28 g)
Calories
536
for 1 × 4 piece
Protein
7.1 g
Carbs
60.7 g
Fat
32.1 g
Fibre
3.6 g
Sugar
57.1 g
Sodium
71 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 57.1 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (28 g) | 536 | 7.1 g | 60.7 g | 32.1 g | 71 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 114.6 g | 254 mg |
Is Solid Milk Chocolates by Russell Stover healthy?
Solid Milk Chocolates by Russell Stover has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Solid Milk Chocolates by Russell Stover?
Solid Milk Chocolates by Russell Stover has 536 calories per serving (4 piece (28 g)).
How much protein is in Solid Milk Chocolates by Russell Stover?
A serving of Solid Milk Chocolates by Russell Stover contains 7.1 g of protein.
How many carbs are in Solid Milk Chocolates by Russell Stover?
A serving of Solid Milk Chocolates by Russell Stover has 60.7 g of carbohydrates, including 57.1 g of sugar.