Solid White Albacore Tuna by Starkist nutrition facts

161calories per 2 oz (56 g)

Macro breakdown

Protein

23.2 g

62% of calories

Carbs

0 g

0% of calories

Fat

6.3 g

38% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

161

for 1 × 2 oz

Protein

23.2 g

Carbs

0 g

Fat

6.3 g

Fibre

0 g

Sugar

—

Sodium

411 mg

Nutrition facts

Calories	161
Protein	23.2 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	6.3 g
Saturated fat	0.9 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	161	23.2 g	0 g	6.3 g	411 mg
Per 100 g	288	41.4 g	0 g	11.2 g	734 mg

Is Solid White Albacore Tuna by Starkist healthy?

Solid White Albacore Tuna by Starkist has 161 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•High in sodium (411 mg per serving).

Track Solid White Albacore Tuna by Starkist in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Solid White Albacore Tuna by Starkist?

Solid White Albacore Tuna by Starkist has 161 calories per serving (2 oz (56 g)).

How much protein is in Solid White Albacore Tuna by Starkist?

A serving of Solid White Albacore Tuna by Starkist contains 23.2 g of protein.

How many carbs are in Solid White Albacore Tuna by Starkist?

A serving of Solid White Albacore Tuna by Starkist has 0 g of carbohydrates.

Track Solid White Albacore … in MunchMate →