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Solid White Albacore Tuna in Water by Essential Everyday nutrition facts

120calories per 1 can (92 g)

Macro breakdown

Protein

26.1 g

88% of calories

Carbs

0 g

0% of calories

Fat

1.6 g

12% of calories

Portion calculator

Base serving: 1 can (92 g)

Servings

Calories

120

for 1 × 1 can

Protein

26.1 g

Carbs

0 g

Fat

1.6 g

Fibre

0 g

Sugar

0 g

Sodium

239 mg

Nutrition facts

Calories120
Protein26.1 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.6 g
Saturated fat0 g
Sodium239 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (92 g)12026.1 g0 g1.6 g239 mg
Per 100 g13028.4 g0 g1.8 g260 mg

Is Solid White Albacore Tuna in Water by Essential Everyday healthy?

Solid White Albacore Tuna in Water by Essential Everyday has 120 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.

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Frequently asked

How many calories are in Solid White Albacore Tuna in Water by Essential Everyday?

Solid White Albacore Tuna in Water by Essential Everyday has 120 calories per serving (1 can (92 g)).

How much protein is in Solid White Albacore Tuna in Water by Essential Everyday?

A serving of Solid White Albacore Tuna in Water by Essential Everyday contains 26.1 g of protein.

How many carbs are in Solid White Albacore Tuna in Water by Essential Everyday?

A serving of Solid White Albacore Tuna in Water by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.

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