Solid White Albacore Tuna in Water by Starkist nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

25 g

93% of calories

Carbs

0 g

0% of calories

Fat

0.9 g

7% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

25 g

Carbs

0 g

Fat

0.9 g

Fibre

0 g

Sugar

—

Sodium

321 mg

Nutrition facts

Calories	107
Protein	25 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	0.9 g
Saturated fat	0 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	25 g	0 g	0.9 g	321 mg
Per 100 g	191	44.6 g	0 g	1.6 g	573 mg

Is Solid White Albacore Tuna in Water by Starkist healthy?

Solid White Albacore Tuna in Water by Starkist has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•High in sodium (321 mg per serving).

Track Solid White Albacore Tuna in Water by Starkist in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Solid White Albacore Tuna in Water by Starkist?

Solid White Albacore Tuna in Water by Starkist has 107 calories per serving (2 oz (56 g)).

How much protein is in Solid White Albacore Tuna in Water by Starkist?

A serving of Solid White Albacore Tuna in Water by Starkist contains 25 g of protein.

How many carbs are in Solid White Albacore Tuna in Water by Starkist?

A serving of Solid White Albacore Tuna in Water by Starkist has 0 g of carbohydrates.

Track Solid White Albacore … in MunchMate →