Solid White Albacore Tuna in Water by Starkist nutrition facts
Macro breakdown
21.4 g
91% of calories
0 g
0% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
89
for 1 × 56 g
Protein
21.4 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
—
Sodium
214 mg
Nutrition facts
| Calories | 89 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 21.4 g | 0 g | 0.9 g | 214 mg |
| Per 100 g | 159 | 38.2 g | 0 g | 1.6 g | 382 mg |
Is Solid White Albacore Tuna in Water by Starkist healthy?
Solid White Albacore Tuna in Water by Starkist has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Solid White Albacore Tuna in Water by Starkist?
Solid White Albacore Tuna in Water by Starkist has 89 calories per serving (56 g (56 g)).
How much protein is in Solid White Albacore Tuna in Water by Starkist?
A serving of Solid White Albacore Tuna in Water by Starkist contains 21.4 g of protein.
How many carbs are in Solid White Albacore Tuna in Water by Starkist?
A serving of Solid White Albacore Tuna in Water by Starkist has 0 g of carbohydrates.