Somen nutrition facts
356calories per 2 oz (56.7 g)
Macro breakdown
Protein
11.2 g
13% of calories
Carbs
77.1 g
87% of calories
Fat
0.3 g
1% of calories
Portion calculator
Base serving: 2 oz (56.7 g)
Servings
Calories
356
for 1 × 2 oz
Protein
11.2 g
Carbs
77.1 g
Fat
0.3 g
Fibre
2.5 g
Sugar
0.5 g
Sodium
450.6 mg
Nutrition facts
| Calories | 356 |
| Protein | 11.2 g |
| Carbohydrates | 77.1 g |
| Sugar | 0.5 g |
| Fibre | 2.5 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 451 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56.7 g) | 356 | 11.2 g | 77.1 g | 0.3 g | 451 mg |
| Per 100 g | 628 | 19.8 g | 136 g | 0.6 g | 795 mg |
Is Somen healthy?
Somen has 356 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (451 mg per serving).
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Frequently asked
How many calories are in Somen?
Somen has 356 calories per serving (2 oz (56.7 g)).
How much protein is in Somen?
A serving of Somen contains 11.2 g of protein.
How many carbs are in Somen?
A serving of Somen has 77.1 g of carbohydrates, including 0.5 g of sugar.