Sopa Mexicana by Hellmann's nutrition facts
Macro breakdown
11.8 g
12% of calories
70.6 g
74% of calories
5.9 g
14% of calories
Portion calculator
Base serving: 2 tbsp (17 g)
Calories
353
for 1 × 2 tbsp
Protein
11.8 g
Carbs
70.6 g
Fat
5.9 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
3940 mg
Nutrition facts
| Calories | 353 |
| Protein | 11.8 g |
| Carbohydrates | 70.6 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 5.9 g |
| Saturated fat | 0 g |
| Sodium | 3,940 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (17 g) | 353 | 11.8 g | 70.6 g | 5.9 g | 3,940 mg |
| Per 100 g | 2,076 | 69.4 g | 415.3 g | 34.6 g | 23,176 mg |
Is Sopa Mexicana by Hellmann's healthy?
Sopa Mexicana by Hellmann's has 353 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sopa Mexicana by Hellmann's?
Sopa Mexicana by Hellmann's has 353 calories per serving (2 tbsp (17 g)).
How much protein is in Sopa Mexicana by Hellmann's?
A serving of Sopa Mexicana by Hellmann's contains 11.8 g of protein.
How many carbs are in Sopa Mexicana by Hellmann's?
A serving of Sopa Mexicana by Hellmann's has 70.6 g of carbohydrates, including 5.9 g of sugar.