Sorrel nutrition facts
22calories per 1 cup chopped (50 g)
Macro breakdown
Protein
2 g
30% of calories
Carbs
3.2 g
47% of calories
Fat
0.7 g
23% of calories
Portion calculator
Base serving: 1 cup chopped (50 g)
Servings
Calories
22
for 1 × 1 cup chopped
Protein
2 g
Carbs
3.2 g
Fat
0.7 g
Fibre
2.9 g
Sugar
0 g
Sodium
4 mg
Nutrition facts
| Calories | 22 |
| Protein | 2 g |
| Carbohydrates | 3.2 g |
| Sugar | 0 g |
| Fibre | 2.9 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup chopped (50 g) | 22 | 2 g | 3.2 g | 0.7 g | 4 mg |
| Per 100 g | 44 | 4 g | 6.4 g | 1.4 g | 8 mg |
Is Sorrel healthy?
Sorrel has 22 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sorrel?
Sorrel has 22 calories per serving (1 cup chopped (50 g)).
How much protein is in Sorrel?
A serving of Sorrel contains 2 g of protein.
How many carbs are in Sorrel?
A serving of Sorrel has 3.2 g of carbohydrates, including 0 g of sugar.