Soup by Crystal Noodle nutrition facts
346calories per 26 g (26 g)
Macro breakdown
Protein
3.9 g
5% of calories
Carbs
76.9 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 26 g (26 g)
Servings
Calories
346
for 1 × 26 g
Protein
3.9 g
Carbs
76.9 g
Fat
0 g
Fibre
3.8 g
Sugar
11.5 g
Sodium
2040 mg
Nutrition facts
| Calories | 346 |
| Protein | 3.9 g |
| Carbohydrates | 76.9 g |
| Sugar | 11.5 g |
| Fibre | 3.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 346 | 3.9 g | 76.9 g | 0 g | 2,040 mg |
| Per 100 g | 1,331 | 14.8 g | 295.8 g | 0 g | 7,846 mg |
Is Soup by Crystal Noodle healthy?
Soup by Crystal Noodle has 346 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soup by Crystal Noodle?
Soup by Crystal Noodle has 346 calories per serving (26 g (26 g)).
How much protein is in Soup by Crystal Noodle?
A serving of Soup by Crystal Noodle contains 3.9 g of protein.
How many carbs are in Soup by Crystal Noodle?
A serving of Soup by Crystal Noodle has 76.9 g of carbohydrates, including 11.5 g of sugar.