Soup by Spartan nutrition facts
37calories per 1 cup (245 g)
Macro breakdown
Protein
2.9 g
30% of calories
Carbs
4.9 g
51% of calories
Fat
0.8 g
19% of calories
Portion calculator
Base serving: 1 cup (245 g)
Servings
Calories
37
for 1 × 1 cup
Protein
2.9 g
Carbs
4.9 g
Fat
0.8 g
Fibre
0.8 g
Sugar
0.4 g
Sodium
273 mg
Nutrition facts
| Calories | 37 |
| Protein | 2.9 g |
| Carbohydrates | 4.9 g |
| Sugar | 0.4 g |
| Fibre | 0.8 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 273 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 37 | 2.9 g | 4.9 g | 0.8 g | 273 mg |
| Per 100 g | 15 | 1.2 g | 2 g | 0.3 g | 111 mg |
Is Soup by Spartan healthy?
Soup by Spartan has 37 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soup by Spartan?
Soup by Spartan has 37 calories per serving (1 cup (245 g)).
How much protein is in Soup by Spartan?
A serving of Soup by Spartan contains 2.9 g of protein.
How many carbs are in Soup by Spartan?
A serving of Soup by Spartan has 4.9 g of carbohydrates, including 0.4 g of sugar.