Soup Mix Lentil by Manischewitz nutrition facts

349calories per 43 g (43 g)

Macro breakdown

Protein

20.9 g

24% of calories

Carbs

62.8 g

73% of calories

Fat

1.2 g

3% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

349

for 1 × 43 g

Protein

20.9 g

Carbs

62.8 g

Fat

1.2 g

Fibre

23.3 g

Sugar

9.3 g

Sodium

1300 mg

Nutrition facts

Calories	349
Protein	20.9 g
Carbohydrates	62.8 g
Sugar	9.3 g
Fibre	23.3 g
Fat	1.2 g
Saturated fat	0 g
Sodium	1,300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	349	20.9 g	62.8 g	1.2 g	1,300 mg
Per 100 g	812	48.6 g	146 g	2.7 g	3,023 mg

Is Soup Mix Lentil by Manischewitz healthy?

Soup Mix Lentil by Manischewitz has 349 calories per serving. Here's the quick read:

•A good source of fibre (23 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Soup Mix Lentil by Manischewitz?

Soup Mix Lentil by Manischewitz has 349 calories per serving (43 g (43 g)).

How much protein is in Soup Mix Lentil by Manischewitz?

A serving of Soup Mix Lentil by Manischewitz contains 20.9 g of protein.

How many carbs are in Soup Mix Lentil by Manischewitz?

A serving of Soup Mix Lentil by Manischewitz has 62.8 g of carbohydrates, including 9.3 g of sugar.

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