MunchMate
Grocery

Sour Cream by Violife nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

15% of calories

Fat

16.7 g

85% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

0 g

Carbs

6.7 g

Fat

16.7 g

Fibre

Sugar

Sodium

400 mg

Nutrition facts

Calories200
Protein0 g
Carbohydrates6.7 g
Sugar
Fibre
Fat16.7 g
Saturated fat16.7 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2000 g6.7 g16.7 g400 mg
Per 100 g6670 g22.2 g55.7 g1,333 mg

Is Sour Cream by Violife healthy?

Sour Cream by Violife has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (400 mg per serving).

Track Sour Cream by Violife in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sour Cream by Violife?

Sour Cream by Violife has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Sour Cream by Violife?

A serving of Sour Cream by Violife contains 0 g of protein.

How many carbs are in Sour Cream by Violife?

A serving of Sour Cream by Violife has 6.7 g of carbohydrates.

Track Sour Cream by Violife in MunchMate