Sour Cream, Light by Harris Teeter nutrition facts

117calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

12% of calories

Carbs

6.7 g

23% of calories

Fat

8.3 g

65% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

117

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

8.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

67 mg

Nutrition facts

Calories	117
Protein	3.3 g
Carbohydrates	6.7 g
Sugar	6.7 g
Fibre	0 g
Fat	8.3 g
Saturated fat	5 g
Sodium	67 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	117	3.3 g	6.7 g	8.3 g	67 mg
Per 100 g	390	11.1 g	22.2 g	27.8 g	223 mg

Is Sour Cream, Light by Harris Teeter healthy?

Sour Cream, Light by Harris Teeter has 117 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sour Cream, Light by Harris Teeter?

Sour Cream, Light by Harris Teeter has 117 calories per serving (2 tbsp (30 g)).

How much protein is in Sour Cream, Light by Harris Teeter?

A serving of Sour Cream, Light by Harris Teeter contains 3.3 g of protein.

How many carbs are in Sour Cream, Light by Harris Teeter?

A serving of Sour Cream, Light by Harris Teeter has 6.7 g of carbohydrates, including 6.7 g of sugar.

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