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Sour Dough Orerzels by Silver Floss nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

67.9 g

78% of calories

Fat

5.4 g

14% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

67.9 g

Fat

5.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1320 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre3.6 g
Fat5.4 g
Saturated fat0 g
Sodium1,320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3577.1 g67.9 g5.4 g1,320 mg
Per 100 g1,27525.5 g242.5 g19.1 g4,714 mg

Is Sour Dough Orerzels by Silver Floss healthy?

Sour Dough Orerzels by Silver Floss has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Sour Dough Orerzels by Silver Floss?

Sour Dough Orerzels by Silver Floss has 357 calories per serving (28 g (28 g)).

How much protein is in Sour Dough Orerzels by Silver Floss?

A serving of Sour Dough Orerzels by Silver Floss contains 7.1 g of protein.

How many carbs are in Sour Dough Orerzels by Silver Floss?

A serving of Sour Dough Orerzels by Silver Floss has 67.9 g of carbohydrates, including 3.6 g of sugar.

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