Sour Punch Twists by Red Vines nutrition facts
Macro breakdown
3.3 g
4% of calories
86.7 g
92% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 5 piece (30 g)
Calories
400
for 1 × 5 piece
Protein
3.3 g
Carbs
86.7 g
Fat
1.7 g
Fibre
3.3 g
Sugar
46.7 g
Sodium
17 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 86.7 g |
| Sugar | 46.7 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 1.7 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (30 g) | 400 | 3.3 g | 86.7 g | 1.7 g | 17 mg |
| Per 100 g | 1,333 | 11.1 g | 289 g | 5.6 g | 57 mg |
Is Sour Punch Twists by Red Vines healthy?
Sour Punch Twists by Red Vines has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sour Punch Twists by Red Vines?
Sour Punch Twists by Red Vines has 400 calories per serving (5 piece (30 g)).
How much protein is in Sour Punch Twists by Red Vines?
A serving of Sour Punch Twists by Red Vines contains 3.3 g of protein.
How many carbs are in Sour Punch Twists by Red Vines?
A serving of Sour Punch Twists by Red Vines has 86.7 g of carbohydrates, including 46.7 g of sugar.