Sourdough Crackers by Malk nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
50 g
73% of calories
Fat
3.6 g
12% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
10.7 g
Carbs
50 g
Fat
3.6 g
Fibre
7.1 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 10.7 g | 50 g | 3.6 g | 571 mg |
| Per 100 g | 1,146 | 38.2 g | 178.6 g | 12.8 g | 2,039 mg |
Is Sourdough Crackers by Malk healthy?
Sourdough Crackers by Malk has 321 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Sourdough Crackers by Malk?
Sourdough Crackers by Malk has 321 calories per serving (1 oz (28 g)).
How much protein is in Sourdough Crackers by Malk?
A serving of Sourdough Crackers by Malk contains 10.7 g of protein.
How many carbs are in Sourdough Crackers by Malk?
A serving of Sourdough Crackers by Malk has 50 g of carbohydrates, including 0 g of sugar.