Sourdough Fork Split English Muffins by Giant Eagle nutrition facts
Macro breakdown
8.8 g
15% of calories
45.6 g
78% of calories
1.8 g
7% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
228
for 1 × 57 g
Protein
8.8 g
Carbs
45.6 g
Fat
1.8 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
474 mg
Nutrition facts
| Calories | 228 |
| Protein | 8.8 g |
| Carbohydrates | 45.6 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 228 | 8.8 g | 45.6 g | 1.8 g | 474 mg |
| Per 100 g | 400 | 15.4 g | 80 g | 3.1 g | 832 mg |
Is Sourdough Fork Split English Muffins by Giant Eagle healthy?
Sourdough Fork Split English Muffins by Giant Eagle has 228 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Sourdough Fork Split English Muffins by Giant Eagle?
Sourdough Fork Split English Muffins by Giant Eagle has 228 calories per serving (57 g (57 g)).
How much protein is in Sourdough Fork Split English Muffins by Giant Eagle?
A serving of Sourdough Fork Split English Muffins by Giant Eagle contains 8.8 g of protein.
How many carbs are in Sourdough Fork Split English Muffins by Giant Eagle?
A serving of Sourdough Fork Split English Muffins by Giant Eagle has 45.6 g of carbohydrates, including 1.8 g of sugar.