Sourdough Square Bread by Nature's Own nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

18% of calories

Carbs

51.1 g

82% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

11.1 g

Carbs

51.1 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

444 mg

Nutrition facts

Calories	244
Protein	11.1 g
Carbohydrates	51.1 g
Sugar	0 g
Fibre	2.2 g
Fat	0 g
Saturated fat	0 g
Sodium	444 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	244	11.1 g	51.1 g	0 g	444 mg
Per 100 g	542	24.7 g	113.6 g	0 g	987 mg

Is Sourdough Square Bread by Nature's Own healthy?

Sourdough Square Bread by Nature's Own has 244 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Sourdough Square Bread by Nature's Own?

Sourdough Square Bread by Nature's Own has 244 calories per serving (45 g (45 g)).

How much protein is in Sourdough Square Bread by Nature's Own?

A serving of Sourdough Square Bread by Nature's Own contains 11.1 g of protein.

How many carbs are in Sourdough Square Bread by Nature's Own?

A serving of Sourdough Square Bread by Nature's Own has 51.1 g of carbohydrates, including 0 g of sugar.

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