Soursop nutrition facts
66calories per 1 cup (165 g)
Macro breakdown
Protein
1 g
5% of calories
Carbs
16.8 g
91% of calories
Fat
0.3 g
4% of calories
Portion calculator
Base serving: 1 cup (165 g)
Servings
Calories
66
for 1 × 1 cup
Protein
1 g
Carbs
16.8 g
Fat
0.3 g
Fibre
3.3 g
Sugar
13.5 g
Sodium
14 mg
Nutrition facts
| Calories | 66 |
| Protein | 1 g |
| Carbohydrates | 16.8 g |
| Sugar | 13.5 g |
| Fibre | 3.3 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (165 g) | 66 | 1 g | 16.8 g | 0.3 g | 14 mg |
| Per 100 g | 40 | 0.6 g | 10.2 g | 0.2 g | 8 mg |
Is Soursop healthy?
Soursop has 66 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soursop?
Soursop has 66 calories per serving (1 cup (165 g)).
How much protein is in Soursop?
A serving of Soursop contains 1 g of protein.
How many carbs are in Soursop?
A serving of Soursop has 16.8 g of carbohydrates, including 13.5 g of sugar.