Southern Barbecue Tofu Cubes by Hodo nutrition facts
Macro breakdown
14.1 g
30% of calories
5.9 g
13% of calories
11.8 g
57% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
188
for 1 × 3 oz
Protein
14.1 g
Carbs
5.9 g
Fat
11.8 g
Fibre
3.5 g
Sugar
1.2 g
Sodium
424 mg
Nutrition facts
| Calories | 188 |
| Protein | 14.1 g |
| Carbohydrates | 5.9 g |
| Sugar | 1.2 g |
| Fibre | 3.5 g |
| Fat | 11.8 g |
| Saturated fat | 2.4 g |
| Sodium | 424 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 188 | 14.1 g | 5.9 g | 11.8 g | 424 mg |
| Per 100 g | 221 | 16.6 g | 6.9 g | 13.9 g | 499 mg |
Is Southern Barbecue Tofu Cubes by Hodo healthy?
Southern Barbecue Tofu Cubes by Hodo has 188 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (424 mg per serving).
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Frequently asked
How many calories are in Southern Barbecue Tofu Cubes by Hodo?
Southern Barbecue Tofu Cubes by Hodo has 188 calories per serving (3 oz (85 g)).
How much protein is in Southern Barbecue Tofu Cubes by Hodo?
A serving of Southern Barbecue Tofu Cubes by Hodo contains 14.1 g of protein.
How many carbs are in Southern Barbecue Tofu Cubes by Hodo?
A serving of Southern Barbecue Tofu Cubes by Hodo has 5.9 g of carbohydrates, including 1.2 g of sugar.