Southwest Inspired Corn & Black Bean by Good & Gather nutrition facts
Macro breakdown
3.5 g
13% of calories
18.8 g
68% of calories
2.4 g
19% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Calories
118
for 1 × 0.5 cup
Protein
3.5 g
Carbs
18.8 g
Fat
2.4 g
Fibre
3.5 g
Sugar
4.7 g
Sodium
329 mg
Nutrition facts
| Calories | 118 |
| Protein | 3.5 g |
| Carbohydrates | 18.8 g |
| Sugar | 4.7 g |
| Fibre | 3.5 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 118 | 3.5 g | 18.8 g | 2.4 g | 329 mg |
| Per 100 g | 139 | 4.2 g | 22.1 g | 2.8 g | 387 mg |
Is Southwest Inspired Corn & Black Bean by Good & Gather healthy?
Southwest Inspired Corn & Black Bean by Good & Gather has 118 calories per serving. Here's the quick read:
- •One serving of Southwest Inspired Corn & Black Bean by Good & Gather is 118 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Southwest Inspired Corn & Black Bean by Good & Gather?
Southwest Inspired Corn & Black Bean by Good & Gather has 118 calories per serving (0.5 cup (85 g)).
How much protein is in Southwest Inspired Corn & Black Bean by Good & Gather?
A serving of Southwest Inspired Corn & Black Bean by Good & Gather contains 3.5 g of protein.
How many carbs are in Southwest Inspired Corn & Black Bean by Good & Gather?
A serving of Southwest Inspired Corn & Black Bean by Good & Gather has 18.8 g of carbohydrates, including 4.7 g of sugar.