Southwestern Salsa by Weis nutrition facts
71calories per 2 tbsp (28 g)
Macro breakdown
Protein
3.6 g
20% of calories
Carbs
14.3 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
71
for 1 × 2 tbsp
Protein
3.6 g
Carbs
14.3 g
Fat
0 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 71 |
| Protein | 3.6 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 71 | 3.6 g | 14.3 g | 0 g | 429 mg |
| Per 100 g | 254 | 12.8 g | 51.1 g | 0 g | 1,532 mg |
Is Southwestern Salsa by Weis healthy?
Southwestern Salsa by Weis has 71 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Southwestern Salsa by Weis?
Southwestern Salsa by Weis has 71 calories per serving (2 tbsp (28 g)).
How much protein is in Southwestern Salsa by Weis?
A serving of Southwestern Salsa by Weis contains 3.6 g of protein.
How many carbs are in Southwestern Salsa by Weis?
A serving of Southwestern Salsa by Weis has 14.3 g of carbohydrates, including 3.6 g of sugar.