Soy Chips nutrition facts
381calories per 1 oz (28 g)
Macro breakdown
Protein
26.5 g
28% of calories
Carbs
53.2 g
55% of calories
Fat
7.4 g
17% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
381
for 1 × 1 oz
Protein
26.5 g
Carbs
53.2 g
Fat
7.4 g
Fibre
3.5 g
Sugar
1.8 g
Sodium
842 mg
Nutrition facts
| Calories | 381 |
| Protein | 26.5 g |
| Carbohydrates | 53.2 g |
| Sugar | 1.8 g |
| Fibre | 3.5 g |
| Fat | 7.4 g |
| Saturated fat | 1.1 g |
| Sodium | 842 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 381 | 26.5 g | 53.2 g | 7.4 g | 842 mg |
| Per 100 g | 1,361 | 94.6 g | 190 g | 26.3 g | 3,007 mg |
Is Soy Chips healthy?
Soy Chips has 381 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Soy Chips?
Soy Chips has 381 calories per serving (1 oz (28 g)).
How much protein is in Soy Chips?
A serving of Soy Chips contains 26.5 g of protein.
How many carbs are in Soy Chips?
A serving of Soy Chips has 53.2 g of carbohydrates, including 1.8 g of sugar.