Soy Noodles nutrition facts
331calories per 2 oz (57 g)
Macro breakdown
Protein
0.1 g
0% of calories
Carbs
82.3 g
100% of calories
Fat
0.1 g
0% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
331
for 1 × 2 oz
Protein
0.1 g
Carbs
82.3 g
Fat
0.1 g
Fibre
3.9 g
Sugar
17.4 g
Sodium
4 mg
Nutrition facts
| Calories | 331 |
| Protein | 0.1 g |
| Carbohydrates | 82.3 g |
| Sugar | 17.4 g |
| Fibre | 3.9 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 331 | 0.1 g | 82.3 g | 0.1 g | 4 mg |
| Per 100 g | 581 | 0.2 g | 144.4 g | 0.2 g | 7 mg |
Is Soy Noodles healthy?
Soy Noodles has 331 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soy Noodles?
Soy Noodles has 331 calories per serving (2 oz (57 g)).
How much protein is in Soy Noodles?
A serving of Soy Noodles contains 0.1 g of protein.
How many carbs are in Soy Noodles?
A serving of Soy Noodles has 82.3 g of carbohydrates, including 17.4 g of sugar.